TRAINING & PREPARATION

In order to perform in the run to the best of your ability and to enjoy the experience fully you must train for the challenge ahead. To help you achieve your best time we have produced some training guides to guide you through a training program for a 15km run. The plans are available as PDF files and there are both beginner and intermediate plans.

Better still, you can sign-up for your own interactive, personalised training plan to help you prepare for the HBA Great Australian Run.

training room The Training Room offers training plans, aids and advice as well as your own online diary to help you keep on track with your training. Click here for more information.

If you have any questions about the HBA Great Australian Run 2008, please email enquiries@greataustralianrun.com.au